Christopher Smith 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 127 |
March 24, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1093 | 69 | 25 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 25 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 24 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 27 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 25 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.