Christopher Smith 5:01 row
1,287
Meters
5:01.4
Time
1:57.0
Pace
87
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 125 |
March 25, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,287 | 1:57.0 | 218 | 1050 | 23 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 5:01.4 | 6 | 1:56.6 | 220 | 1058 |
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