Christopher Smith 13:30 row
3,336
Meters
13:30.2
Time
2:01.4
Pace
217
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 125 |
March 26, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,336 | 2:01.4 | 195 | 964 | 217 | 23 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 |
| 13:30.2 | 866 | 2:01.3 | 196 | 959 | 56 | 23 |
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