Christopher Smith 5:01 row
1,296
Meters
5:01.2
Time
1:56.2
Pace
89
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 126 |
March 29, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,296 | 1:56.2 | 223 | 1067 | 25 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 26 |
| 5:01.2 | 5 | 2:00.0 | 203 | 997 |
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Workout Graph
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