Christopher Smith 1125m row
1,125
Meters
4:29.2
Time
1:59.6
Pace
74
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 125 |
April 09, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,125 | 1:59.6 | 204 | 1003 | 25 |
| 1:12.1 | 300 | 2:00.1 | 202 | 994 | 25 |
| 1:11.7 | 600 | 1:59.5 | 205 | 1005 | 26 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1005 | 25 |
| 0:53.7 | 1,125 | 1:59.3 | 206 | 1008 | 26 |
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