Christopher Smith 233m row
233
Meters
0:56.1
Time
2:00.3
Pace
14
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 127 |
April 12, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 233 | 2:00.3 | 201 | 990 | 21 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 23 |
| 0:07.8 | 233 | 1:58.1 | 212 | 1029 | 15 |
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Workout Graph
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