Christopher Smith 954m row
954
Meters
3:47.7
Time
1:59.3
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 120 |
April 14, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.7 | 954 | 1:59.3 | 206 | 1008 | 62 | 26 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 26 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 25 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 27 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 27 |
| 0:36.6 | 954 | 1:58.8 | 209 | 1017 | 10 | 26 |
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Workout Graph
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