Christopher Smith 1500m row
1,500
Meters
6:08.4
Time
2:02.8
Pace
95
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 120 |
April 15, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 95 | 24 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 19 | 23 |
| 1:13.0 | 600 | 2:01.6 | 194 | 968 | 19 | 25 |
| 1:13.4 | 900 | 2:02.3 | 191 | 957 | 19 | 25 |
| 1:13.9 | 1,200 | 2:03.1 | 187 | 944 | 19 | 24 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 947 | 19 | 24 |
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Workout Graph
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