Christopher Smith 1500m row
1,500
Meters
6:14.6
Time
2:04.8
Pace
93
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 120 |
April 15, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,500 | 2:04.8 | 180 | 893 | 93 | 23 |
| 1:16.6 | 300 | 2:07.6 | 168 | 845 | 18 | 23 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 24 |
| 1:15.2 | 900 | 2:05.3 | 178 | 909 | 19 | 24 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 929 | 19 | 24 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 928 | 19 | 24 |
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Workout Graph
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