Christopher Smith 4:00 row
1,005
Meters
4:00.3
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 128 |
April 23, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,005 | 1:59.5 | 205 | 1004 | 24 |
| 4:00.3 | 1,006 | 1:59.4 | 205 | 1007 | 24 |
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Workout Graph
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