Christopher Smith 10:04 row
2,503
Meters
10:04.0
Time
2:00.6
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 123 |
April 27, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,503 | 2:00.6 | 199 | 985 | 165 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 10:04.0 | 16 | 2:05.0 | 179 | 916 | 1 | 15 |
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