Christopher Smith 14:59 row
4,002
Meters
14:59.9
Time
1:52.4
Pace
286
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 128 |
May 04, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 4,002 | 1:52.4 | 246 | 1147 | 26 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 14:59.9 | 1,358 | 1:50.4 | 260 | 1194 | 28 |
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Workout Graph
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