Christopher Smith 5:21 row
1,201
Meters
5:21.5
Time
2:13.8
Pace
71
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 127 |
May 19, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,201 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 5:21.5 | 74 | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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