Christopher Smith 49:59 row
12,507
Meters
49:59.5
Time
1:59.9
Pace
830
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
August 16, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.5 | 12,507 | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 49:59.5 | 1,250 | 1:59.8 | 204 | 1000 | 24 |
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Workout Graph
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