Christopher Smith 7:21 row
2,007
Meters
7:21.8
Time
1:50.0
Pace
147
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 125 |
August 17, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 2,007 | 1:50.0 | 262 | 1203 | 25 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 7:21.8 | 671 | 1:45.6 | 297 | 1321 | 28 |
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Workout Graph
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