Christopher Smith 26:03 row
6,781
Meters
26:03.7
Time
1:55.3
Pace
471
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 130 |
August 20, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.7 | 6,781 | 1:55.3 | 228 | 1085 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 |
| 26:03.7 | 290 | 1:49.8 | 264 | 1209 | 27 |
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Workout Graph
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