Christopher Smith 19:54 row
5,006
Meters
19:54.6
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 129 |
August 19, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,006 | 1:59.3 | 206 | 1009 | 21 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 19:54.6 | 1,235 | 1:59.2 | 206 | 1009 | 22 |
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Workout Graph
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