Christopher Smith 3:40 row
1,001
Meters
3:40.0
Time
1:49.8
Pace
73
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 123 |
September 26, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,001 | 1:49.8 | 264 | 1207 | 25 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 |
| 3:39.5 | 500 | 1:50.0 | 263 | 1205 | 25 |
| 3:40.0 | 1 | 4:10.0 | 22 | 377 |
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Workout Graph
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