Christopher Smith 2607m row
2,607
Meters
9:35.4
Time
1:50.3
Pace
187
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 127 |
September 29, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,607 | 1:50.3 | 260 | 1196 | 187 | 27 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 36 | 27 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 36 | 28 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1190 | 36 | 28 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 36 | 28 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 36 | 28 |
| 0:23.7 | 2,607 | 1:50.7 | 258 | 1186 | 7 | 28 |
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Workout Graph
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