Christopher Smith 7:50 row
2,010
Meters
7:50.9
Time
1:57.1
Pace
137
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 126 |
October 05, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.9 | 2,010 | 1:57.1 | 218 | 1049 | 137 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 7:50.9 | 740 | 1:55.4 | 227 | 1082 | 51 | 25 |
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Workout Graph
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