Christopher Smith 4:14 row
1,005
Meters
4:14.2
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 125 |
October 29, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,005 | 2:06.4 | 173 | 895 | 21 |
| 4:14.2 | 1,006 | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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