Christopher Smith 7:48 row
2,003
Meters
7:48.1
Time
1:56.8
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 119 |
November 16, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.1 | 2,003 | 1:56.8 | 219 | 1054 | 137 | 26 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 7:48.1 | 733 | 1:54.6 | 232 | 1098 | 51 | 26 |
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