Christopher Smith 6:24 row
1,765
Meters
6:24.1
Time
1:48.8
Pace
130
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 113 |
November 23, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,765 | 1:48.8 | 272 | 1218 | 130 | 28 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 39 | 31 |
| 3:32.2 | 500 | 1:48.7 | 273 | 1225 | 37 | 29 |
| 5:22.6 | 765 | 1:12.1 | 932 | 1173 | 36 | 27 |
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