Christopher Smith 143m row
143
Meters
0:26.4
Time
1:32.3
Pace
13
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 40 |
| Stroke Count | 17 |
| Drag Factor | 120 |
November 23, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.4 | 143 | 1:32.3 | 445 | 1831 | 40 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 42 |
| 0:07.8 | 143 | 1:30.6 | 469 | 1914 | 38 |
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Workout Graph
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