Christopher Smith 3:53 row
1,004
Meters
3:53.2
Time
1:56.1
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 120 |
December 11, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 1,004 | 1:56.1 | 223 | 1069 | 19 |
| 3:53.2 | 1,004 | 1:56.1 | 223 | 1069 | 19 |
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Workout Graph
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