Christopher Smith 15:01 row
3,859
Meters
15:01.6
Time
1:56.8
Pace
264
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 124 |
December 17, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,859 | 1:56.8 | 220 | 1055 | 21 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 20 |
| 15:01.6 | 1,330 | 1:53.3 | 240 | 1126 | 24 |
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Workout Graph
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