Christopher Smith 10:12 row
2,569
Meters
10:12.4
Time
1:59.1
Pace
171
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 125 |
December 18, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,569 | 1:59.1 | 207 | 1005 | 171 | 19 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 |
| 10:12.4 | 51 | 2:01.5 | 195 | 870 | 3 | 15 |
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