Christopher Smith 1908m row
1,908
Meters
8:19.7
Time
2:10.9
Pace
115
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 124 |
December 18, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.7 | 1,908 | 2:10.9 | 156 | 828 | 115 | 20 |
| 1:51.6 | 400 | 2:19.5 | 129 | 741 | 23 | 19 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 20 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 835 | 24 | 21 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 891 | 25 | 22 |
| 1:17.6 | 1,908 | 2:05.9 | 175 | 881 | 19 | 22 |
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Workout Graph
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