Christopher Smith 10:01 row
2,524
Meters
10:01.1
Time
1:59.0
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 122 |
December 22, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,524 | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 10:01.1 | 5 | 1:50.0 | 263 | 1205 |
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Workout Graph
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