Christopher Smith 6:29 row
1,509
Meters
6:29.5
Time
2:09.0
Pace
93
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 120 |
December 24, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,509 | 2:09.0 | 163 | 860 | 93 | 20 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 6:29.5 | 353 | 2:06.7 | 172 | 891 | 22 | 21 |
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