Christopher Smith 11:14 row
2,119
Meters
11:14.5
Time
2:39.1
Pace
171
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 14 |
| Stroke Count | 163 |
| Drag Factor | 125 |
January 07, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,119 | 2:39.1 | 87 | 598 | 14 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 13 |
| 11:14.5 |
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