Christopher Smith 6:09 row
1,542
Meters
6:09.5
Time
1:59.8
Pace
102
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 81 |
January 18, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,542 | 1:59.8 | 204 | 993 | 102 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 |
| 6:09.5 | 281 | 2:03.6 | 185 | 932 | 18 | 24 |
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Workout Graph
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