Christopher Smith 182c row
2,744
Meters
11:11.6
Time
2:02.3
Pace
182
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 123 |
January 20, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,744 | 2:02.3 | 191 | 957 | 22 |
| 2:39.3 | 628 | 2:06.8 | 172 | 890 | 21 |
| 2:24.3 | 596 | 2:01.0 | 197 | 978 | 22 |
| 2:27.2 | 604 | 2:01.8 | 193 | 965 | 22 |
| 2:31.3 | 612 | 2:03.6 | 185 | 937 | 22 |
| 1:09.6 | 305 | 1:54.0 | 236 | 1110 | 25 |
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Workout Graph
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