Christopher Smith 33:05 row
8,100
Meters
33:05.9
Time
2:02.5
Pace
524
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 126 |
January 27, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 8,100 | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 33:05.9 | 772 | 2:00.4 | 201 | 990 | 24 |
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Workout Graph
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