Christopher Smith 2500m row
2,500
Meters
9:10.7
Time
1:50.1
Pace
181
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 125 |
February 14, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,500 | 1:50.1 | 262 | 1183 | 181 | 25 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 37 | 26 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1176 | 36 | 26 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1171 | 36 | 25 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 25 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1179 | 36 | 26 |
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Workout Graph
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