Christopher Smith 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 03, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1070 | 68 | 23 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 17 | 24 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1066 | 17 | 23 |
| 0:57.2 | 750 | 1:54.4 | 234 | 1069 | 17 | 24 |
| 0:56.4 | 1,000 | 1:52.8 | 244 | 1085 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.