Christopher Smith 1000m row
1,000
Meters
3:43.3
Time
1:51.6
Pace
71
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 03, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1144 | 71 | 26 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 17 | 25 |
| 0:55.9 | 500 | 1:51.8 | 250 | 1159 | 18 | 27 |
| 0:55.5 | 750 | 1:51.0 | 256 | 1167 | 18 | 28 |
| 0:55.3 | 1,000 | 1:50.6 | 259 | 1171 | 18 | 28 |
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Workout Graph
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