Christopher Smith 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 124 |
March 03, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1195 | 72 | 28 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 18 | 26 |
| 0:54.3 | 500 | 1:48.6 | 273 | 1193 | 18 | 29 |
| 0:54.0 | 750 | 1:48.0 | 278 | 1200 | 18 | 29 |
| 0:54.1 | 1,000 | 1:48.2 | 276 | 1197 | 18 | 29 |
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Workout Graph
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