Christopher Smith 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 123 |
March 06, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1131 | 70 | 25 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 28 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 26 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 26 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 24 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 25 |
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Workout Graph
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