Christopher Smith 7:58 row
2,021
Meters
7:58.4
Time
1:58.3
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 122 |
March 11, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 2,021 | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 7:58.4 | 757 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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