Christopher Smith 5:01 row
1,329
Meters
5:01.4
Time
1:53.3
Pace
94
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 125 |
March 11, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,329 | 1:53.3 | 240 | 1126 | 24 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 5:01.4 | 6 | 1:56.6 | 220 | 1058 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.