Christopher Smith 7:57 row
2,005
Meters
7:57.4
Time
1:59.0
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 123 |
March 13, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.4 | 2,005 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 7:57.4 | 746 | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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