Christopher Smith 1436m row
1,436
Meters
5:43.0
Time
1:59.4
Pace
93
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 123 |
March 13, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,436 | 1:59.4 | 205 | 1007 | 23 |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 23 |
| 1:11.9 | 600 | 1:59.8 | 203 | 999 | 23 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1005 | 23 |
| 1:11.1 | 1,200 | 1:58.5 | 210 | 1023 | 24 |
| 0:56.3 | 1,436 | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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