Christopher Smith 3:00 row
770
Meters
3:00.8
Time
1:57.4
Pace
52
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 14, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 770 | 1:57.4 | 216 | 1044 | 22 |
| 3:00.8 | 771 | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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