Christopher Smith 659m row
659
Meters
2:37.3
Time
1:59.3
Pace
42
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 124 |
March 15, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.3 | 659 | 1:59.3 | 206 | 1008 | 42 | 21 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 23 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 23 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 20 |
| 0:14.1 | 659 | 1:59.4 | 205 | 1006 | 3 | 21 |
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Workout Graph
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