Christopher Smith 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
66
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 125 |
March 16, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1037 | 66 | 22 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 23 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 24 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 24 |
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Workout Graph
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