Christopher Smith 5:34 row
1,437
Meters
5:34.1
Time
1:56.2
Pace
98
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 120 |
March 21, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,437 | 1:56.2 | 223 | 1066 | 98 | 27 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
| 5:34.1 | 151 | 1:52.9 | 243 | 1136 | 10 | 28 |
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