Christopher Smith 391m row
391
Meters
1:23.4
Time
1:46.6
Pace
27
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 120 |
March 21, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.4 | 391 | 1:46.6 | 289 | 1165 | 27 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:19.3 | 391 | 1:46.0 | 294 | 1119 | 6 | 31 |
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Workout Graph
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