Christopher Smith 10:01 row
2,538
Meters
10:01.6
Time
1:58.5
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
March 29, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,538 | 1:58.5 | 210 | 1023 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 10:01.6 | 7 | 1:54.2 | 234 | 1106 | 38 |
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Workout Graph
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