Christopher Smith 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
April 08, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 986 | 65 | 26 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 26 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 27 |
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Workout Graph
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